Flowing to Flourish x REPOT VII
Sun 26 Nov
|London
A teaser of Flowing to Flourish sessions- we will delve deeper into Sun Salutations together. Taking time to explore the sensations in the posture for you, and how it is affecting your practice. PLEASE bring your own MAT & BLOCKS for this session.
Time & Location
26 Nov 2023, 10:00 – 11:00
London, Mainyard studios, Unit B1, Curie house, Wallis Rd, London E9 5LN, UK
Guests
About the event
This event is BYOM- Bring your own Mat and Blocks!
Flowing to Flourish
Flowing to flourish, is all about buillding our own personal practice or tailoring our practice to our specific needs/ desires. Yoga is a personal journey that when deeply explored you can have profound changes in the mind, body and spirit. This is a taster of my private 1:1 sessions, where I will guide you through a practice tailored to your needs. Within a group context, I can not tailor the session to everyones needs, but within these Workshops we dive deeper into a specific part of practice, or an asana posture. From doing this I can help give you tools to find the posture suitable for you, how to make the posture work for you, OR give you specific exercises to use as a warm up to help you on your journey.
Sun Salutations
So you're in…
Tickets
Regular
This ticket is for a 1 hour Workshop. If you need to cancel, contact us before 72hours. If you cancel less than 72hours before, your ticket will be forfeited.
£23.70
+£0.59 ticket service fee
Sale ended